This my journal and journey as I runner. After being diagnosted with Type 2 diabetes I began running starting off with a walk run and weighing over 300 lbs. I have now completed several races including the New York City marathon
Training
Training for NYC at Cooper River Park
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Showing posts with label South Jersey Athletic Club. Show all posts
Showing posts with label South Jersey Athletic Club. Show all posts
Wednesday, April 28, 2010
Wednesday Night Group Run
I am really looking forward to tonights Haddonfield Running Company Wednesday night group run. I love the wednesday night runs through Haddonfield, Westmont and Tavistock. The route make the run challenging due to the elevation changes that you face.
Sunday, April 25, 2010
What races are you training for? I am looking forward to running Broad Street with my daughter Sarah
I have signed up for the New York City Marathon in 195 days. Last year I was happy just to make through all 5 boroughs and to the finish line in Central Park. This year the goal is to finish in less then 4 hours, 3:50:00 is the target.I also have signed up for the Philadelphia Marathon. But we are just a week away from the fastest and best 10 miler in the world. The Broad Street Run. Friday I will head over to the Linc for the expo to pick up my Packet and hopefully I'll be able to pick up Dante and Sarah's packets as well.
This will be the 3 rd year running Broad Street. I am really looking forward to this years race because I will be running it with my daughter Sarah and my son-in-law Dante. We have run other races together, but nothing as big as Broad street.
I am also running on the RED Team for South Jersey Athletic Club, hopefully me and my team mates can defends last years team victory for Masters.
Tomorrow will be a cross training day of weights concentrating on upper body.
I need to drop 40 plus pounds before November.
I hope to see a lot of friends on Sunday AT THE STARTING AND FINISH LINES. Last year I ran( pardon the pun)into two people on the course that I had no idea would be running the race.
This will be the 3 rd year running Broad Street. I am really looking forward to this years race because I will be running it with my daughter Sarah and my son-in-law Dante. We have run other races together, but nothing as big as Broad street.
I am also running on the RED Team for South Jersey Athletic Club, hopefully me and my team mates can defends last years team victory for Masters.
Tomorrow will be a cross training day of weights concentrating on upper body.
I need to drop 40 plus pounds before November.
I hope to see a lot of friends on Sunday AT THE STARTING AND FINISH LINES. Last year I ran( pardon the pun)into two people on the course that I had no idea would be running the race.
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