Training

Training
Training for NYC at Cooper River Park

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Monday, November 29, 2010

Friday, November 26, 2010

Thursday, November 25, 2010

I ate way too much
Vacumn living & dinning room...check
Set the table...check
Kick back and relax with Donna til everyone gets here...check
So I went out for my annual "Second helping" run and was shocked to finish the last mile in snow flurries!

Wednesday, November 24, 2010

This Thanksgiving Day........

ThisThis Thanksgiving Day, let's remember what we truly have to be thankful for. Let's take a good, hard look around us and realize that while we may not have everything we want, what we want is not always what we need.

Let us this Thanksgiving remember the true meaning of this great American holiday as we celebrate with friends and family.

"Gratitude is not only the greatest of virtues, but the parent of all the others." ~ Cicero
Heading to Whole Foods with a short list

Tuesday, November 23, 2010

Meeting with a relocation buyer this morning and looking at 20 house while they are in town, a very hectic day

Monday, November 22, 2010

Heading to Filomena's for my weekly Rotary meeting www.BerlinRotary.org
Busy holiday week as we try to complete 5 days of work in 3 days!
Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.

Sunday, November 21, 2010

I have to say I am very disappointed with this so called "Top Gear" on History. A very bad copy of a great show very bad I'll stick to BBC
Running 13.1 miles with my daughter was one of the best days of my life,finishing with her at my side ment more then finishing NYC last year
Cross the finish line with Sarah. Good race felt good, had a great time! So proud to run with my daughter
Up and moving! Getting ready to head over to the start line . Good luck to everyone running today

Saturday, November 20, 2010

Enjoying a very rare Saturday afternoon on the couch doing absolutely nothing....Life is Good
Most often the biggest thing we can do in a day is a small act kindness. Never underestimate the great power of simple goodness.Corey Booker
My wife has made me go with her to Shoprite, to bag, and carry

Friday, November 19, 2010

To everyone running the Philly 1/2 & full marathon when are you heading over to the expo?

Thursday, November 18, 2010

Driving up to Iselin in North Jersey for a RE/MAX training seminar this morning.

Wednesday, November 17, 2010

Tuesday, November 16, 2010

Gotta love when a Rocky theme song comes on the radio..Eye of the Tiger
To all my fellow Eagles fans, enjoy and savor last nights amazing victory, but don't get carried away it wasn't the Super Bowl
Heading into the office for a meeting
He who is not courageous enough to take risks will accomplish nothing in life

Monday, November 15, 2010

Sunday, November 14, 2010

Bill Clinton joins the cast of Hangover 2. That is so badass.
"A real friend is one who walks in when the rest of the world walks out"
Heading out for a quick run, then getting ready for Open Houses

Saturday, November 13, 2010

Looking forward to a quiet night at home
Easy Saturday run, taking the new shoes for their first trail run so they won't look new any more.

Friday, November 12, 2010

Always feel 100% better after a trip to the gym, nothing better to clear your head & improve your mood

Thursday, November 11, 2010

What is a Veteran?

Some veterans bear visible signs of their service: a missing limb, a Jagged scar, a certain look in the eye.
Others may carry the evidence inside them: a pin holding a bone together, A piece of shrapnel in the leg or perhaps another sort of inner steel: The soul's ally forged in the refinery of adversity.

Except in parades, however, the men and women who have kept America safe Wear no badge or emblem. You can't tell a vet just by looking.

What is a vet?
He is the cop on the beat who spent six months in Saudi Arabia sweating two gallons a day making sure the armored personnel carriers didn't run out of fuel.

He is the barroom loudmouth, dumber than five wooden planks, whose overgrown frat-boy behavior is outweighed a hundred times in the cosmic scales by four hours of exquisite bravery near the 38th parallel.

She or he is the nurse who fought against futility and went to sleep sobbing every night for two solid years in Danang.

He is the POW who went away one person and came back another or didn't come back AT ALL.

He is the Quantico drill instructor who has never seen combat but has saved countless lives by turning slouchy, no-account rednecks and gang members into Marines, and teaching them to watch each other's backs.

He is the parade riding Legionnaire who pins on his ribbons and medals with a prosthetic hand.

He is the career quartermaster who watches the ribbons and medals pass him by.

He is the three anonymous heroes in The Tomb Of The Unknowns, whose presence at the Arlington National Cemetery must forever preserve the memory of all the anonymous heroes whose valor remains unrecognized with them on the battlefield or in the ocean's sunless deep.

He is the old guy bagging groceries at the supermarket, aggravatingly slow, who helped liberate a Nazi death camp and who wishes all day long that his wife were still alive to hold him when the nightmares come.

He is an ordinary and yet an extraordinary human being a person who offered some of his life's most vital years in the service of his country, and who sacrificed his ambitions so others would not have to sacrifice theirs.

He is a Soldier, Marine, Sailor or Airman, and also a savior and a sword against the darkness, and he is nothing more than the finest, greatest testimony on behalf of the finest, greatest nation ever known.

So remember each time you see someone who has served our country. When you see one just lean over and say Thank You.

That's all most people need, and in most cases it will mean more than any medals they could have been awarded or were awarded.



Two little words that mean a lot, "THANK YOU".



God Bless Our Veterans!

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Wednesday, November 10, 2010

Happy 235th Birthday to the United States Marine Corps
Some people follow their dreams, others hunt them down and beat them mercilessly into submission.

Tuesday, November 9, 2010

16 days to the big family holiday Thanksgiving..are you hosting family or traveling?

Sunday, November 7, 2010

London Broil on the gril, the wine is ready
Very inspiring to watch Edison Pena run up the 59th street bridge nycmarathon ingnyc
Not the result I was hoping for, but a beautiful morning, challenging course, and a great cause.

Saturday, November 6, 2010

Busy Sat. Meeting a Ref in Carneys Point to list their home, and meeting a new buyer in Riverside to look at homes

Friday, November 5, 2010

Heading to the office
Running well is a matter of having the patience to persevere when we are tired and not expecting instant results.

Robert de Castella,

Thursday, November 4, 2010

Looking forward to seeing some dear friends tonight at the Make-a-Wish Foundation of NJ President's Reception in Voorhees

Wednesday, November 3, 2010

I can't believe I just saw a Christmas commercial . They went directly for the annoying political attack ads to Santa, just not right!
John Adler, thank you for your service to South Jersey!
Looking forward to my first run since getting sick last week.
Dragging this morning after staying up to late watching election results

Tuesday, November 2, 2010

If nothing else, the next 2 years are going to be interesting to watch.
"The avoidance of taxes is the only intellectual pursuit that carries any reward."
John Maynard Keynes
After both sides spent more than $3.9 Billion on today's election will voter turn out be more or less than 50% ? I think that only 45% will take the time to vote
With all the hype about today's election, I am willing to bet that less than 50% of voters exercise their right to vote , which is sad
Looking forward to the end of political commercials tonight
After 4 days I finally feel better, back to work this morning